Reaching 99 Strength in Old School RuneScape is a long grind, and choosing the right training spot can make that journey far more manageable. Among the most relaxed and consistent methods for players from level 60 onward is training on Yaks found on the island of Neitiznot. This approach is favored for its simplicity, safety, and steady experience rates.

Why Yaks Become Viable at Level 60

Once you hit level 60 Strength, you gain access to a wider range of melee weapons, making your combat training noticeably smoother. At this point, Yaks offer an excellent balance of low combat difficulty and high hitpoints relative to their level.

Yaks sit at:

Combat Level:22

Hitpoints:50

Aggression:Passive

Damage Output:Very low

These stats make them ideal for players who want to train with minimal risk or interruptions.

The Neitiznot Training Environment

Neitiznot is a cold, northern settlement with a distinct Fremennik theme. Yaks roam freely outside the village walls, and the area is rarely crowded. This means you won't have to fight for spawns or worry about interruptions-a major advantage compared to busier training zones.

Additional perks of training here:

Peaceful atmosphere

Predictable combat

Weathered, Viking-style surroundings

Good space for semi-AFK melee training

For players who enjoy chill, low-stress skilling sessions, Neitiznot is one of the most comfortable melee training spots in the game.

Combat Behavior and Ease of Training

Yaks pose almost no threat. Their slow attack rate and minimal damage allow you to fight for extended periods before needing to heal. This consistency means you're spending more time attacking and OSRS gold less time eating food or repositioning.

Highlights:

Rarely require food

Perfect for extended sessions

No special mechanics or abilities

Easy to hit and kill with mid-level weapons

They are essentially punching bags designed for training — sturdy enough to provide good XP, but harmless enough to let you train without constant attention.

XP Rates and Expected Gains

While Yaks don't produce top-tier late-game experience rates, they offer solid and reliable XP for players between 60 and the mid-to-high levels of Strength training.

Most players report:

40,000 – 50,000 Strength XP per hour

(Depending on gear, potions, and focus)

For a risk-free, low-input method, these numbers are excellent. Many players choose the Yak method specifically because it allows them to train effectively while multitasking or relaxing.

The Major Drawback:No Valuable Loot

One of the biggest downsides to Yak training is the lack of worthwhile drops. Yaks primarily drop raw meat and other low-value items, meaning you won't build wealth while gaining Strength experience.

Pros:

Safe

Consistent XP

Low food required

Zero danger

Cons:

No profit

No unique drops

No alchable items

No secondary skill benefits

This method is exclusively about XP. Players looking to fund their gear upgrades through combat drops will need to train elsewhere.

Gear Setup for Maximum Efficiency

Although the method is simple, good gear still speeds up overall XP per hour.

Recommended Weapons

Rune Scimitar (60 Attack)

Dragon Scimitar (60 Attack + Monkey Madness I)

Saradomin Sword / Abyssal Whip (70 Attack)

Recommended Armor

Fighter Torso (Strength bonus)

Bandos Chestplate (if available)

Dragon Boots

Glory / Fury / Torture amulet

Obsidian Cape or Fire Cape

Inventory Tips

Bring:

Minimal food (Sharks, Monkfish, or Karambwans)

Strength or Super Combat potions

Prayer potions (if using offensive prayers)

Since Yaks don't hit hard, you can keep inventory space mostly empty for longer training runs.

Alternatives for Higher Levels

As you approach 80–99 Strength, other training methods may start to offer better XP or financial gains:

Abyssal Demons (Slayer)

Black Demons (Slayer)

Nightmare Zone

Ammonite Crabs

Chaos Druids (profit-focused, not XP-focused)

These options outpace Yaks eventually, but they require stronger gear, more attention, or higher Slayer levels.

Training on Yaks in Neitiznot is one of the simplest and safest Strength training methods available from level 60 onward. While the lack of profit may deter some players, the calm environment, predictable combat, and OSRS gold for sale steady XP make it an excellent option — especially for players who prefer a low-stress grind.